BEZ MLEKA, ŠEĆERA I GLUTENA: Smoothie idealan za detoks

Svaki dan je dobar za čišćenje organizma! Ukoliko vam je najlakše da napravite smoothie koji baš to radi, imamo sjajan recept za vas.

Sastojci:

– jedna oljušćena zelena jabuka ili zelena kruška
– 100g spanaća
– jedan celer
– pola krastavca
– pola šoljice bademovog mleka
– jedna kašičica lanenog semena
– sok jednog limuna
– 1,5 šoljica leda

Photo: Pixabay

Izblendirajte sastojke i uživajte!

Autor: J.P.
Photo credit: Pixabay

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